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Lex Griffin joins us in the studio for episode #112 of Paddy Holohan's No Shame Podcast. Lex is an instagram & youtube personality with a background in bodybuilding, fitness & health. Operating under the name of Lex Fitness, his social media channels have racked up hundreds of millions o... View Episode -
Serious motivation coming your way this week as Lar Brennan, the posture coach joins us in the studio for episode #067 of Paddy Holohan's No Shame Podcast. In November 2013, whilst battling CF & in desperate need of a double lung transplant, Lar Brennan was told by Doctor's that he had less ... View Episode
