No Shame Podcast Archive

Ironman

  • No Shame Cast Episode #051: Gerard Prendergast

    On this weeks episode of No Shame Paddy speaks to Irish triathlete Gerard Prendergast. In 2017, Ger won the Deca UK, one of the world’s most difficult endurance races (10 Ironmans in 10 days). Ger talks about his prep, his toughest challenges & what it was like becoming only the second ever ... View Episode