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Wim Hof method instructor Níall O’Murchú & mental health outreach worker Alan Kavanagh join us in the studio for episode #091 of Paddy Holohan's No Shame Podcast. Wim Hof is a Dutch extreme athlete, known for his ability to survive the coldest conditions in the world. Hof has 26 world record... View Episode -
John Connors returns to the studio for Episode #085 of Paddy Holohan's No Shame Podcast. John is an Irish actor, documentary filmmaker, screenwriter, human activist & is making his second appearance on the show. If you haven't seen it yet you can watch his first episode here. During the podc... View Episode
