No Shame Podcast Archive


  • Conor O'Keeffe | 32 Marathons 32 Counties 32 Days | No Shame Podcast #104

    Conor O’Keeffe joins us in the studio for episode #104 of Paddy Holohan’s No Shame Podcast. Conor, an ultra runner, is the 2019 Enduroman 200 Mile Ultra Winner & the youngest man ever to finish the race. Not bad for someone who only took up running a year ago.  O'Keeffe is currently in traini... View Episode
  • No Shame Cast Episode #046: Gary "Spike" O'Sullivan

    Paddy is joined by Gary 'Spike' O'Sullivan for episode #046 of the No Shame podcast. Spike is a pro boxer with an impressive record of 28-3 (20 KO's). From growing up in Mahon, Cork, to fighting in the T-Mobile Arena in Sin City, Spike talks about the journey he's taken so far and why he won't qu... View Episode