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Ian O’Connell joins us on the line for episode #115 of the No Shame Podcast, making him our first ever virtual guest to appear on the show. In 2017, a freak bike accident left Ian paralysed from the shoulders down, changing his life forever. In the immediate aftermath doctor’s warned that Ian’s ... View Episode -
Richie Sadlier joins us in the studio for episode #105 of Paddy Holohan's No Shame Podcast. A former professional footballer & Irish International, Richie is currently a leading football pundit, panelist, presenter with Second Captains, author & full time therapist. Richie has recently re... View Episode -
We’re joined by Derek Cullen for episode #101 of Paddy Holohan’s No Shame Podcast. Derek is an Irish adventurer who’s challenges include cycling across Africa, hiking the Pacific Crest Trail & Most recently navigating 3000km around the entire coast of Ireland in 78 days. During this weeks sho... View Episode -
Wim Hof method instructor Níall O’Murchú & mental health outreach worker Alan Kavanagh join us in the studio for episode #091 of Paddy Holohan's No Shame Podcast. Wim Hof is a Dutch extreme athlete, known for his ability to survive the coldest conditions in the world. Hof has 26 world record... View Episode
