-
The iconic Darragh O’Conaill is in the studio this week for episode #055 of Paddy Holohan's No Shame Podcast. Darragh is an Irish born Brazilian jiu jitsu black belt & head coach of East Coast Jiu Jitsu Academy. Darragh spent his youth playing rugby all the way up to senior level before ma... View Episode -
Andy Ryan joins Paddy Holohan on the couch this week for episode #054 of the No Shame Podcast. Andy is head coach of Team Ryano, he is a Judo & BJJ black belt & a true pioneer of Irish MMA/ Jiu Jitsu, being one of the very first to implement training in this country. Andy has dedicated ... View Episode -
Powerful episode for you this week as Paddy is joined by Dean Scurry for episode #053 of the No Shame Podcast. Dean is a community activist, youth worker, video producer, comedian, & artist with an objective of being active in making the world a more equal & loving place. Dean was an in... View Episode -
On episode #052 of the No Shame podcast, Paddy is joined by Pat Divilly. Pat is an author, high performance coach & one of Ireland's leading speakers. Pat talks about his rise to the top including his experiences travelling America, training MMA with the likes of Dominick Cruz/War machine, g... View Episode -
On this weeks episode of No Shame Paddy speaks to Irish triathlete Gerard Prendergast. In 2017, Ger won the Deca UK, one of the world’s most difficult endurance races (10 Ironmans in 10 days). Ger talks about his prep, his toughest challenges & what it was like becoming only the second ever ... View Episode
