No Shame Podcast Archive

Health & Wellness

  • The Debrief | Paddy Holohan's No Shame Podcast

    On this week’s No Shame we’re doing a debrief on our run to #100. Paddy looks back at some of the episodes that helped to establish the show as one of the most popular podcasts in Ireland. Throughout the first #099 episodes, we’ve had all types of guest on the No Shame, including sports stars, c... View Episode
  • Paddy Brosnan | Mindfulness | Inspirational Speaker | Author | No Shame Podcast #098

    Paddy Brosnan joins us in the studio for episode #098 of Paddy Holohan’s No Shame Podcast. Paddy is a mindfulness & meditation teacher, inspirational speaker & author.During this weeks episode Brosnan tells Paddy of the incredible success he experienced during his early professional caree... View Episode
  • Niall O Murchu & Alan Kavanagh | Wim Hof | FIRE&ICE | No Shame Podcast #091

    Wim Hof method instructor Níall O’Murchú & mental health outreach worker Alan Kavanagh join us in the studio for episode #091 of Paddy Holohan's No Shame Podcast. Wim Hof is a Dutch extreme athlete, known for his ability to survive the coldest conditions in the world. Hof has 26 world record... View Episode
  • No Shame Cast Episode #059: Jason Byrne

    Comedian Jason Byrne joins us in the studio for episode #059 of Paddy Holohan's No Shame Podcast. Along with a hugely successful career in stand up comedy Jason also performs from time to time as a radio host, tv panelist, actor & most recently as a judge on Ireland's Got Talent. Watch episo... View Episode
  • No Shame Cast Episode #052: Pat Divilly

    On episode #052 of the No Shame podcast, Paddy is joined by Pat Divilly. Pat is an author, high performance coach & one of Ireland's leading speakers. Pat talks about his rise to the top including his experiences travelling America, training MMA with the likes of Dominick Cruz/War machine, g... View Episode