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Damian Browne joins us on the line for episode #117 of Paddy Holohan’s No Shame Podcast. Damian is an adventurer, former professional rugby player, motivational speaker & mentally one of toughest people we know. If you needed a lift today, look no further, Auld Stock is at your service. Dami... View Episode -
Ian O’Connell joins us on the line for episode #115 of the No Shame Podcast, making him our first ever virtual guest to appear on the show. In 2017, a freak bike accident left Ian paralysed from the shoulders down, changing his life forever. In the immediate aftermath doctor’s warned that Ian’s ... View Episode -
We’re joined by Derek Cullen for episode #101 of Paddy Holohan’s No Shame Podcast. Derek is an Irish adventurer who’s challenges include cycling across Africa, hiking the Pacific Crest Trail & Most recently navigating 3000km around the entire coast of Ireland in 78 days. During this weeks sho... View Episode -
Father & son duo, Max & John Lally join us in the studio for episode #090 of Paddy Holohan's No Shame Podcast. Max is one of the most promising talents on the Irish fight scene right now & at just 16 years of age, has already tasted European success in both gI & no-gi competition... View Episode -
Rhys McKee joins us in the studio for episode #080 of Paddy Holohan's No Shame Podcast. Rhys is a pro MMA fighter with a record of 9-2-1. Along with running his own Gym, the highly popular RMK Training, McKee trains out of Next Generation Northern Ireland & is signed to Cage Warriors. During... View Episode
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