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Conor O’Keeffe joins us in the studio for episode #104 of Paddy Holohan’s No Shame Podcast. Conor, an ultra runner, is the 2019 Enduroman 200 Mile Ultra Winner & the youngest man ever to finish the race. Not bad for someone who only took up running a year ago. O'Keeffe is currently in traini... View Episode
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Craig 'Coco' Coakley joins us in the studio for episode #070 of Paddy Holohan's No Shame Podcast. Craig is a professional Muay Thai fighter, ranked number11 in the WBC Lightweight division (61.5kg). With a professional record of 21-3-0, including 17 stoppages, Coakley has established himself as ... View Episode
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On this weeks episode of No Shame Paddy speaks to Irish triathlete Gerard Prendergast. In 2017, Ger won the Deca UK, one of the world’s most difficult endurance races (10 Ironmans in 10 days). Ger talks about his prep, his toughest challenges & what it was like becoming only the second ever ... View Episode