No Shame Podcast Archive

Mindfulness

  • Damian Browne | Adventurer | No Shame Podcast #117

    Damian Browne joins us on the line for episode #117 of Paddy Holohan’s No Shame Podcast. Damian is an adventurer, former professional rugby player, motivational speaker & mentally one of toughest people we know. If you needed a lift today, look no further, Auld Stock is at your service. Dami... View Episode
  • IAN O'CONNELL | NO SHAME PODCAST #115

    Ian O’Connell joins us on the line for episode #115 of the No Shame Podcast, making him our first ever virtual guest to appear on the show. In 2017, a freak bike accident left Ian paralysed from the shoulders down, changing his life forever. In the immediate aftermath doctor’s warned that Ian’s ... View Episode
  • Niall O Murchu & Alan Kavanagh | Wim Hof | FIRE&ICE | No Shame Podcast #091

    Wim Hof method instructor Níall O’Murchú & mental health outreach worker Alan Kavanagh join us in the studio for episode #091 of Paddy Holohan's No Shame Podcast. Wim Hof is a Dutch extreme athlete, known for his ability to survive the coldest conditions in the world. Hof has 26 world record... View Episode
  • No Shame Cast Episode #034: Nathan Corbett

    Paddy is joined by the legendary Nathan 'The Carnage' Corbett. Nathan is an Australian 11 time Muay Thai World Champion. Now retired, Nathan talks to Paddy about life before, during and after his fighting career. From surfer to warrior, Nathan talks about how an improbable school yard scrap at t... View Episode