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Wim Hof method instructor Níall O’Murchú & mental health outreach worker Alan Kavanagh join us in the studio for episode #091 of Paddy Holohan's No Shame Podcast. Wim Hof is a Dutch extreme athlete, known for his ability to survive the coldest conditions in the world. Hof has 26 world record... View Episode
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Father & son duo, Max & John Lally join us in the studio for episode #090 of Paddy Holohan's No Shame Podcast. Max is one of the most promising talents on the Irish fight scene right now & at just 16 years of age, has already tasted European success in both gI & no-gi competition... View Episode
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Molly McCann joins us in the studio for episode #089 of Paddy Holohan's No Shame Podcast. 'Meatball' Molly is a professional MMA fighter from Liverpool & is currently signed with the UFC. McCann is also a former Cage Warriors flyweight World Champion & trains out of Next Generation Gym u... View Episode
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We're joined by Richie Ivory for episode #088 of Paddy Holohan's No Shame Podcast. Richie is a professional MMA fighter, coach, BJJ black belt & a former opponent of Paddy's with both men facing off in a sold out TNP Redemption main event back in 2010.Ivory's venture into MMA began when he p... View Episode
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Pedro Carvalho joins us in the studio for episode #087 of Paddy Holohan's No Shame Podcast. Pedro is a professional MMA fighter, who trains out of SBG Ireland. Carvalho, a Bellator fighter, will compete on the Promotion's featherweight Grand Prix tournament, beginning in October with the winner ... View Episode