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Ian O’Connell joins us on the line for episode #115 of the No Shame Podcast, making him our first ever virtual guest to appear on the show. In 2017, a freak bike accident left Ian paralysed from the shoulders down, changing his life forever. In the immediate aftermath doctor’s warned that Ian’s ... View Episode
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Serious motivation coming your way this week as Lar Brennan, the posture coach joins us in the studio for episode #067 of Paddy Holohan's No Shame Podcast. In November 2013, whilst battling CF & in desperate need of a double lung transplant, Lar Brennan was told by Doctor's that he had less ... View Episode
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Award winning Director, writer, actor & activist, Terry McMahon joins us in the studio for episode #065 of Paddy Holohan's No Shame podcast. Terry is one of the great minds of our time & during the show, he chats to us about Irish life, culture, the political landscape, his work in the f... View Episode
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The inspirational Damian Browne returns to the No Shame couch for an eagerly anticipated catch up with Paddy. Damian, a former professional Rugby player, spent 63 days rowing solo across the Atlantic Ocean to successfully complete his most daring challenge to date. To put it into perspective, mo... View Episode
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On episode #018 of No Shame Paddy sits down with pro MMA fighter Kiefer ' Crosbie. Fighting out of SBG Ireland, Kiefer is undefeated in the proffesional ranks and speaks with the Hooligan about his martial arts background and the hard road he's taken so far. Listen to episode #018 below. Kiefer... View Episode