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The iconic Darragh O’Conaill is in the studio this week for episode #055 of Paddy Holohan's No Shame Podcast. Darragh is an Irish born Brazilian jiu jitsu black belt & head coach of East Coast Jiu Jitsu Academy. Darragh spent his youth playing rugby all the way up to senior level before ma... View Episode -
Andy Ryan joins Paddy Holohan on the couch this week for episode #054 of the No Shame Podcast. Andy is head coach of Team Ryano, he is a Judo & BJJ black belt & a true pioneer of Irish MMA/ Jiu Jitsu, being one of the very first to implement training in this country. Andy has dedicated ... View Episode -
On episode #052 of the No Shame podcast, Paddy is joined by Pat Divilly. Pat is an author, high performance coach & one of Ireland's leading speakers. Pat talks about his rise to the top including his experiences travelling America, training MMA with the likes of Dominick Cruz/War machine, g... View Episode -
The incredible Subset join Paddy in the studio for episode #048 of the No Shame podcast. Subset, an artist collective, are known for creating some truly stunning projects including the famous Stormzy mural in Dublin that reached over 250 million people. Make sure you check out their website, Inst... View Episode -
Paddy is joined by James Gallagher for episode #042 of the No Shame podcast. The Strabanimal is one of the rising stars of Irish MMA & has an impressive pro record of 7-1. James fights out of SBG Ireland, training under the guidance of Coach John Kavanagh. He signed with Bellator in 2015, age... View Episode
