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This week we're taking a look back at some of our favourite moments from the 2018. We've had some truly amazing guests & brilliant stories shared on the couch this year. Listen to Paddy Holohan's No Shame Podcast below From John Phillips exposing our low production values to Damien Browne... View Episode
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Anthony Flynn is on the couch this week for episode #056 of Paddy Holohan's No Shame podcast. Anthony is the CEO & Co-Founder of Inner City Helping Homeless (ICHH), a volunteer run non-profit organisation providing outreach support services. Anthony is on the show to raise awareness to the r... View Episode
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Andy Ryan joins Paddy Holohan on the couch this week for episode #054 of the No Shame Podcast. Andy is head coach of Team Ryano, he is a Judo & BJJ black belt & a true pioneer of Irish MMA/ Jiu Jitsu, being one of the very first to implement training in this country. Andy has dedicated ... View Episode
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On episode #052 of the No Shame podcast, Paddy is joined by Pat Divilly. Pat is an author, high performance coach & one of Ireland's leading speakers. Pat talks about his rise to the top including his experiences travelling America, training MMA with the likes of Dominick Cruz/War machine, g... View Episode
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Paddy is joined by pro MMA fighter & House DJ, Paul 'Redser' Redmond for episode #047 of the No Shame podcast. Fighting out of Team Ryano, Paul is a 2x UFC veteran, BJJ brown belt & has recently signed to Bellator. Redmond discusses his career to date, from being told he'd never make it ... View Episode