Paddy is joined by pro MMA fighter & House DJ, Paul 'Redser' Redmond for episode #047 of the No Shame podcast. Fighting out of Team Ryano, Paul is a 2x UFC veteran, BJJ brown belt & has recently signed to Bellator.

Redmond discusses his career to date, from being told he'd never make it as a fighter to stepping in to the UFC octagon, this man is a true warrior with a never say die attitude.

Listen to episode #047 of Paddy Holohan's No Shame Podcast below

The reality of the fight game is tough & Paul talks about the discipline it takes to make it at the highest level in MMA. The weight cuts, the self-funding, the injuries, the short notice fights, are all things that only the few who've experienced it can truly understand & Redser offers a brutally honest, yet hilarious take on the day to day of it all. Paddy & Paul also talks about recent events surrounding the Joe Brolly article that has certainly raised a few eyebrows within the MMA community.

Watch episode #047 of Paddy Holohan's No Shame Podcast below

Paul's been on a long road to get to where he is today and at 31 is still as hungry as ever. It's the passion & love for the game that drives him on. A true underdog story, Paul Redmond's got heart. Get your Tuesday going with another belter of a podcast. #NoShame